Self-care During Covid-19 Pandemic

Health

May 7

Here are some simple ideas to do during this time to keep your immune system and lungs healthy. Click the play button below to watch the video:

Saul Goodman, the founder and former director of the International School of Shiatsu, discusses some self-care practices to keep your immune system and lungs...

Here is a collection of more self-care articles & videos to help you help yourself and your loved ones during the pandemic:

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Shin Tai International

Self-care During Covid-19 Pandemic

Here is a collection of more self-care articles & videos to help you help yourself and your loved ones during the pandemic:

The Development of the Global Enlightenment Network

The Immune System & Covid-19